1) For my colleagues
How can recent scientific discoveries help us to come to peace with ourselves ?
The Social Engagement System
2) For all
What is ACT ?
The fight against shame
More concretely :
“Can I get closer to what matters most to me ?”
“I don’t know how to say it”
“Think positively, or rather : respond more flexibly?”
“If I could say it in words, I would not have to dance it”
“Smelling my resources in order to cope better”
“How to activate and embody selfcompassion and prosociality?”
“How to go even further towards the core of myself?”
“Because of my problems, I can’t meditate”