Embodied cognition, Selfcompassion, the Social Engagement System.
In this section, I will mention very briefly a few important scientific discoveries on which most of my therapeutic approaches are based.
If this seems too technical for you (which might especially be the case with the last theme : “The Social Engagement System”), please don’t hesitate to just glance through it, or even skip it all together and go direcly to the following section which is much more concrete.