How can recent scientific discoveries help us to come to peace with ourselves?

Embodied cognitionSelfcompassionthe Social Engagement System.

In this section, I will mention very briefly a few important scientific discoveries on which most of my therapeutic approaches are based.
If this seems too technical for you (which might especially be the case with the last theme : “The Social Engagement System”), please don’t hesitate to just glance through it, or even skip it all together and go direcly to the following section which is much more concrete.

next page